Return to Life… After Lockdown

Return to Life… After Lockdown

‘Return to Life… Through Contrology’ is the title of Joseph Pilates’ book, published 1945. He named his unique 34 mat work and equipment exercises, Contrology, which reflect his 8 Principles of what we commonly call, Pilates. The 8 Principles of Pilates are...
Are you Renovation Ready?

Are you Renovation Ready?

By Bright Advice Following a year where we’ve spent more time in our homes, Brits are choosing to renovate their properties to suit their tastes and lifestyle. If you’re looking to take on a significant cost to refresh your home, there are several ways you can fund...
Property Market Update: May 2021

Property Market Update: May 2021

By Peter Lane & Partners The number of residential properties sold in the UK hit a record high in March as buyers and sellers strived to complete deals before the end of the stamp duty holiday. The latest figures suggest the rush to complete deals before the...
12 reasons to visit Norfolk

12 reasons to visit Norfolk

With so much to explore, there are quite simply hundreds of reasons to visit Norfolk for a day, a long weekend or a longer family holiday. We couldn’t include everything we wanted to in this article, simply because Norfolk has so much to offer, but here are twelve of...
Tuscan Chicken

Tuscan Chicken

INGREDIENTS 1 tbsp olive oil 2 lbs chicken breasts (3-4) 1/2 tsp salt 1/4 tsp pepper 2 cloves garlic, minced 1 teaspoon dried thyme 1/2 teaspoon red pepper flakes 3/4 cup chicken broth 1/2 cup heavy cream 2 oz sundried tomatoes, chopped 1/4 cup Parmesan cheese 1/4 cup...
Plant food and fertilizer

Plant food and fertilizer

By Kate and Len Lucas This subject has more folklore, myths and legend than King Arthur. If you look on the shelves in a garden centre you will find no end of boxes and bags of plant food. There’s one for Clematis, another for roses, one for Azaleas etc. Do we...