by admin | Jan 2, 2021 | January 2021, Well-Being
The pelvic floor is a very strong group of muscles, which form the shape of a hammock, which sits under the pelvis, attached to the pubic bone to the base of the spine. Both men and women have pelvic floor muscles; it’s just the shape of the canopy, like the pelvis,...
by admin | Jan 1, 2021 | January 2021
This is the story of 28-year-old Laura Bird and the incredible events that lead her to complete 10 marathons in 10 different locations, in 10 different days. In recent years, mental health has been recognised as a significant topic, with a number of volunteer and...
by admin | Jan 1, 2021 | January 2021, The Cambridge Kitchen
SERVES 6 – By Chris Littley INGREDIENTS 5 rashers bacon or 150g pancetta 1.25kg braising steak, trimmed and cut into chunky pieces 1 tbsp sunflower oil 2 medium onions, chopped 3 garlic cloves, chopped 300ml red wine 2 tbsps tomato purée 500ml water 1 beef stock...
by admin | Jan 1, 2021 | Buzz Money, January 2021
By Bright Advice Despite it feeling impossible at points, the end of 2020 has finally arrived and what a year it was! Let’s hope that 2021 can be the start of a more predictable chapter for us all. One thing is for sure, at the start of every year so many of us face...
by admin | Jan 1, 2021 | Buzz Money, January 2021
By Peter Lane & Partners Since our doors opened in 1990, we at Peter Lane & Partners have experienced many different housing markets, from the depression of the early 90’s to a national housing boom in 2007 and everything in between. However, bearing in mind...
by admin | Jan 1, 2021 | January 2021, The Garden
By Kate and Len Lucas Previously we have tried to avoid telling gardeners “what to do”. With Clematis, however, for the best flower display, we can’t avoid some of the “what to do”. And that’s because when to prune plays a vital role. The temptation in the...
